I’m a transformational empowerment coach based in Maryland, passionate about supporting people to create meaningful, joy filled lives.
My coaching style is grounded in love, integrity, and transformation—helping people reclaim their
dreams and take bold, empowered action.
With over 30 years in the hospitality industry as an HR professional managing and coaching people to achieve at the highest level, I know how to create breakthroughs in performance, satisfaction, joy, peace of mind, and power, cultivating a collaborative and cohesive partnership where people can thrive.
After more than three decades of working in the corporate world, I decided it was time to shift my focus to helping people find healthy ways to achieve their goals. Through Brenda McGregor Life & Career Coaching, I am able to guide people towards the life they deserve, while encouraging them to pursue their goals, contribute their own perspectives, and achieve both personal and professional fulfillment. This is all carried out in a welcoming, safe, and inclusive environment.
These values are not limited to my professional endeavors, they are deeply ingrained in my personal life as well. I have a diverse, richly blended family with five children and nine grandchildren. My passions include spending time with my family, reading, and acting as “Team Mom” for her husband’s high school football team, the DeMatha Stags.
With extensive experience in coaching, and a vast history of success in assisting professionals with their career goals, my unique focus on partnering with people who are stuck, stifled, or who have given up on themselves creates breakthrough results and fulfilled dreams.
I have vast experience coaching executives, managers, and people who are committed to breaking through limitations blocking them from achieving their goals. I have the tools and understanding to help you build the life you’ve always imagined and may have even given up on creating.
In a world that is filled with barriers and bias for underserved and marginalized communities, I strive to create opportunities and equity for all. I am firmly committed to being an unwavering supporter, friend, and ally to all people—no matter their abilities, age, ethnicity, gender identity, race, or sexual orientation.
It requires a special type of bravery to step outside your comfort zone in order to achieve fulfilment. My coaching services focus on revisiting and reigniting your passions while providing you with accountability, understanding, and support.
To honor my word.
To stand in my clients’ shoes and see their life from their point of view.
To be consistent and dependable for my clients and to help them reveal the power within to create a life they love.
My mission is to create opportunities for powerful, life-altering growth and transformation for people who are stuck, stifled, stopped, or who have given up on a dream.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path towards the life you want. Currently, you can schedule 60-minute one-on-one sessions; however, group sessions will be available soon.
100%! What happens in our sessions stays in our sessions—just like seeing a therapist.
Brenda McGregor coaching sessions are offered in packages of six months or 3 months; however, the time that your coaching process will take depends on the complexity of your goals and your commitment and openness to the process.
This free guide includes breakthrough coaching exercises I use with my clients to help them take the first steps toward joy, purpose, and transformation.
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